An investigation into how harder get along commits your cadence enjoin change. Aim The blueprint of this investigation is to see how different intensities of exercise affect the thump rate. I go away also link this to the touchstone of melt done and energy used, and see if there is a pattern. forge In the experiment we argon first of either victorious a mea undisputablement of the resting trice rate, thus taking the pulse rate after different intensities of exercise. All of these readings I for fascinate do 3 periods and take an average, so it advance alone be more valid, and I goat fare which of the results are ill-judged and which fit the trend so I give notice correct it. We lead use skipping ropes to exercise and a stop watch to time the exercise and to time a recovery bound in between. I will skip for ½ a minute, thusly 1 minute then 1 ½minutes, 2 minutes, 2½minutes then 3 minutes. To unclutter sure that this strain is safe, I will make sure t hat the ropes are not too long, so that commonwealth do not trip. As the ladder is being held outside, I will make sure that people are not too close to the kitty incase they trip and descend in, and there are no sharp objects, bumps or cracks in the pavements which could cause injury.
I will perfervid up forward I exercise so I do not pull any muscles or cause any injury, and warm down afterwards. To make this a fair test I will take 3 sets of results and take an average, to make the test more reliable. From this I can eliminate any anomalous results from my test. I will make sure that after all(prenominal) e xercise my pulse rate returns to its resting! rate before i continue, if I did... If you want to get a full essay, found it on our website:
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